One of the main things I want to talk about here is my health, or more specifically my health problems and what I am going to do about them.  There are a few things that give me problems;

1. Diabetes
2. High blood pressure
3. High cholesteral 
4. Back pain
5. Unfit
6. Overweight

I am on medication, lots of tablets, to manage the diabetes, high blood pressure and high cholesteral.  The back pain I just get on with and put up with, the fact that I’m really unfit doesn’t help at all. 

These problems are really just symptoms of my biggest problem which is being overweight.  I will talk more about this in later posts, but I expect that as I deal with my weight problem then the other problems will start to subside.